Food Data Insights

Posts

Foods high in Vitamin B1 aka Thiamine

Oct. 30, 2025
Foods high in Vitamin B1 aka Thiamine

Macros in foods – Carb-Protein-Fat ratio of 7793 foods!

Oct. 16, 2025
Macros in foods – Carb-Protein-Fat ratio of 7793 foods!

What are the healthiest oils for cooking, based on their fatty acid content?

Oct. 7, 2025
What are the healthiest oils for cooking, based on their fatty acid content?

Foods high in magnesium... Which ones are best? You tell me!

Sept. 30, 2025
Foods high in magnesium... Which ones are best? You tell me!

Foods high in C15:0, the third essential fatty acid

Sept. 21, 2025
Foods high in C15:0, the third essential fatty acid

What foods are high in retinol, the usable form of vitamin A?

Sept. 8, 2025
What foods are high in retinol, the usable form of vitamin A?

Fat content of meats from various species (SFA, MUFA, PUFA)

Aug. 26, 2025
Fat content of meats from various species (SFA, MUFA, PUFA)

Fruits high in vitamin C but low in sugar: how to compare?

Aug. 25, 2025
Fruits high in vitamin C but low in sugar: how to compare?